Description

Connecting With The Non-Visual Guided Meditation

 

Find stillness, relax deeply, and connect beyond the visual.

 

Do you struggle to quiet your thoughts or find meditation challenging? Connecting With The Non Visual Guided Meditation is a simple yet powerful practice designed to help you focus inward, calm your mind, and fully relax your body.

 

This guided meditation synchronises your breath with the natural flow of prana (life force). By shifting awareness away from external distractions, you’ll cultivate a sense of deep stillness and presence, making it perfect for both beginners and experienced meditators.

 

Led by Craig, a master of meditation and breathwork, this session offers a profound yet accessible way to release mental tension and ease into relaxation.

 

What You’ll Receive:

 

• Access to a private guided meditation.
• A simple yet effective technique to focus your mind and deepen relaxation.
• A breath-based practice designed to quiet restless thoughts and enhance inner stillness.

 

What People Are Saying:

 

“Craig is a master at what he does. The breathing practices and meditations I’ve learned from him have truly changed my life.”
— Fleur Gooda

 

“I’ve never been great at meditation, but Craig has a unique ability to calm the monkey chatter in your head, allowing you to enjoy and fully engage in the meditation process.”
— Anonymous